Benefits of Clinical Massage Therapy

clinical massage therapy points of focus on human bodyExperts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased Anxiety
  • Enhanced Sleep Quality
  • Greater Energy
  • Improved Concentration
  • Increased Circulation
  • Reduced Fatigue

Massage can also help specifically address a number of health issues.

Bodywork can:

  • Alleviate low back pain and improve range of motion
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
  • Ease medication dependence
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Improve the condition of the body’s largest organ—the skin
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduce postsurgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins—amino acids that work as the body’s natural painkiller
  • Relieve migraine pain

Other common body issues that can be alleviated with massage therapy are:

  • Neck Pain
  • Frozen Shoulder
  • Low Back Pain
  • Tennis Elbow
  • Golfer’s Elbow
  • Knee Pain
  • Achilles Tendonitis
  • I.T. Band Syndrome
  • Thoracic Outlet Syndrome
  • Sciatica

Need more convincing that clinical massage therapy is for you? Check out some of our Client Testimonials!